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Meghan Pray (Sport & Health / Explosive Performance Trainer) is closing a session with Quest Black 2.0 & Quest Synergy. Her tip for the Quest Athletes: Shave seconds off your movement to the ball.
USA Volleyball (USAV) is the National Governing Body (NGB) for the sport of volleyball in the United States and is recognized as such by the Federation International de Volleyball (FIVB) and the United States Olympic Committee (USOC). The vision of USA Volleyball is to be acknowledged as the world leader in volleyball.
The Chesapeake Region Volleyball Association (CHRVA) is one of 40 Regional Volleyball Associations (RVAs) of USA Volleyball. The Region encompasses the States of Delaware and Maryland, the District of Columbia, and the northern counties of the Commonwealth of Virginia. It is bordered on the north by the Keystone Region, on the northeast by the Garden Empire Region, on the west by the Ohio Valley Region, and on the south by the Old Dominion Region.
Virginia Quest Volleyball Club joins the AAU Volleyball League to offer an additional arena of competition for Quest Synergy!